"Many synthetic vitamins lack the transporters and co-factors associated
with naturally-occurring vitamins because they have been “isolated.”
The Organic Consumers Association emphasizes that isolated vitamins
cannot be used or recognized by the body in the same way as the natural
version."
I try to use supplements that are derived from natural source,
I
think over all supplements have benefited my life with reducing
anxiety, and helping with other ailments, and on the balance, have not
directly contributed to my weight gain.
Now , since my anxiety is hugely reduced to, then maybe for me, I burn off less cals.
this is how I feel, and we are all unique, and react in different ways
No comments:
Post a Comment